Pickleball Court Surfaces and Your Feet: A Complete Guide to Playing on Different Materials
Learn how pickleball court surfaces impact foot health. From concrete to cushioned courts, understand the biomechanics, injury risks, and protective strategies for long-term playing comfort and per...
Pickleball Shoe Buying Guide: What Podiatrists Recommend for Every Foot Type
Discover how to choose the perfect pickleball shoes for your unique foot type. This comprehensive guide combines podiatric expertise with sports science to help you select footwear that prevents in...
Hot Spots and Blisters in Pickleball: Prevention and Treatment Guide
Hot spots and blisters affect up to 65% of regular pickleball players. Learn proven prevention strategies and treatment protocols to keep your feet healthy and stay on court longer with this compre...
How to prevent plantar fasciitis in pickleball
Plantar fasciitis is a common injury among pickleball players due to the sport's explosive movements and directional changes. Learn 7 scientifically-backed prevention strategies to avoid this painf...
Do I need specific socks for pickleball?
When pickleball players invest in their game, they often focus on finding the perfect paddle or court shoes, but rarely consider the importance of the socks. This comprehensive guide explores why p...
Pickleball explained: Rules, tips and everything to know about this sport
Pickleball is rapidly becoming one of America's most popular sports, combining elements of tennis, badminton, and ping-pong into a unique and accessible experience. This comprehensive guide covers ...